[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abiks.sk\/ucenie-a-5-sposobov-ako-si-nanho-najst-cas\/#Article","mainEntityOfPage":"https:\/\/www.abiks.sk\/ucenie-a-5-sposobov-ako-si-nanho-najst-cas\/","headline":"U\u010denie a 5 sp\u00f4sobov ako si na\u0148ho n\u00e1js\u0165 \u010das","name":"U\u010denie a 5 sp\u00f4sobov ako si na\u0148ho n\u00e1js\u0165 \u010das","description":"Ka\u017ed\u00fd z\u00a0n\u00e1s to pozn\u00e1 \u2013 m\u00e1lo \u010dasu. Toto treba spravi\u0165, hento nie je hotov\u00e9, cel\u00fd de\u0148 sme vy\u0165a\u017een\u00fd, doma treba upratova\u0165, vari\u0165, lieta\u0165 okolo det\u00ed, padn\u00fa\u0165 do postele a\u00a0spa\u0165. Kedy sa\u00a0u\u010di\u0165 navy\u0161e? Ako to vtesna\u0165 do ka\u017edodenn\u00e9ho rozvrhu? Aj ke\u010f sa to \u010dasto m\u00f4\u017ee zda\u0165 nere\u00e1lne, nie je to tak. \u00a0 Z\u00e1kladn\u00e9 pravidlo \u2013 mus\u00edte&hellip; <div><a class=\"more-link\" href=\"https:\/\/www.abiks.sk\/ucenie-a-5-sposobov-ako-si-nanho-najst-cas\/\">Pokra\u010dovat ve \u010dten\u00ed <span class=\"screen-reader-text\">U\u010denie a 5 sp\u00f4sobov ako si na\u0148ho n\u00e1js\u0165 \u010das<\/span><\/a><\/div>","datePublished":"2019-01-13","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.abiks.sk\/author\/#Person","name":"","url":"https:\/\/www.abiks.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6196ab3290f0588684cbf95ce4767834b8315bcb507f63d5b017eaff100340dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6196ab3290f0588684cbf95ce4767834b8315bcb507f63d5b017eaff100340dd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abiks.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abiks.sk\/wp-content\/uploads\/img_a297802_w16727_t1552507517.jpg","url":"https:\/\/www.abiks.sk\/wp-content\/uploads\/img_a297802_w16727_t1552507517.jpg","height":0,"width":0},"url":"https:\/\/www.abiks.sk\/ucenie-a-5-sposobov-ako-si-nanho-najst-cas\/","about":["Vzdelanie"],"wordCount":543,"articleBody":"Ka\u017ed\u00fd z\u00a0n\u00e1s to pozn\u00e1 \u2013 m\u00e1lo \u010dasu. Toto treba spravi\u0165, hento nie je hotov\u00e9, cel\u00fd de\u0148 sme vy\u0165a\u017een\u00fd, doma treba upratova\u0165, vari\u0165, lieta\u0165 okolo det\u00ed, padn\u00fa\u0165 do postele a\u00a0spa\u0165. Kedy sa\u00a0u\u010di\u0165 navy\u0161e? Ako to vtesna\u0165 do ka\u017edodenn\u00e9ho rozvrhu? Aj ke\u010f sa to \u010dasto m\u00f4\u017ee zda\u0165 nere\u00e1lne, nie je to tak.\u00a0Z\u00e1kladn\u00e9 pravidlo \u2013 mus\u00edte chcie\u0165, inak nepom\u00f4\u017ee ni\u010d.\u00a0\t1.Neodkladajte toPozn\u00e1te to aj vy? Zd\u00e1 sa v\u00e1m, \u017ee e\u0161te m\u00e1m \u010das, e\u0161te nie je neskoro a\u00a0uvedom\u00edte si, \u017ee ste zme\u0161kali dobu a\u017e po mesiaci, ke\u010f ste ni\u010d nedosiahli? Vrav\u00edte si, zajtra to sprav\u00edm? Nie, ke\u010f za\u010da\u0165, dnes je na to najlep\u0161\u00ed de\u0148. Nez\u00e1le\u017e\u00ed na tom, \u017ee zajtra za\u010d\u00edna nov\u00fd t\u00fd\u017ede\u0148 a\u00a0pondelok by sa lep\u0161ie vyn\u00edmal vo va\u0161om pl\u00e1novacom kalend\u00e1ri.\u00a0\t2.Verejn\u00e1 doprava\u00c1no, e\u0161te s\u00fa \u013eudia, ktor\u00ed \u0148ou cestuj\u00fa a\u00a0nie je ich m\u00e1lo. Menovite \u0161tudenti, ale neraz aj zamestnanci sedia v\u00a0autobusoch a\u00a0napr\u00e1zdno pozeraj\u00fa z\u00a0okna. Na zast\u00e1vkach, vo vlakoch, medzimestsk\u00fdch autobusoch, v mestskej doprave, elektri\u010dk\u00e1ch, trolejbusoch&#8230; m\u00f4\u017eete vytiahnu\u0165 knihy a\u00a0u\u010di\u0165 sa, u\u010di\u0165 sa, u\u010di\u0165 sa. Spo\u010d\u00edtajte si ko\u013eko denne cestujete a\u00a0hne\u010f sa to nazbiera.\u00a0\t3.U\u00a0lek\u00e1ra a\u00a0v \u010dak\u00e1r\u0148achKa\u017ed\u00fd z\u00a0n\u00e1s to vid\u00ed, ke\u010f pr\u00edde na polikliniku alebo do nemocnice \u2013 pln\u00e9 chodby ne\u010dinn\u00fdch pacientov. \u010ces\u0165 v\u00fdnimk\u00e1m. Tieto v\u00fdnimky si \u010d\u00edtaj\u00fa noviny, \u010dasopisy, knihy alebo po\u010d\u00favaj\u00fa hudbu \u2013 m\u00f4\u017eete by\u0165 jedn\u00fdm z\u00a0nich a\u00a0vytiahnu\u0165 u\u010divo. \u010ci \u010dak\u00e1te na prevent\u00edvnu prehliadku, u\u00a0o\u010dnej, u\u00a0zub\u00e1ra, potrebujete si vybavi\u0165 zdravotn\u00fa sp\u00f4sobilos\u0165 alebo in\u00e9, vyu\u017eite svoj \u010das efekt\u00edvne.\u00a0\t4.Sl\u00fachadl\u00e1 nielen na hudbuDnes je dostupn\u00fdch ve\u013ea audio-kn\u00edh a hlasov\u00fdch z\u00e1znamov. Ve\u013ea z\u00a0nich si m\u00f4\u017eete stiahnu\u0165 dokonca zadarmo, a\u00a0ke\u010f sa naozaj nec\u00edtite na vstreb\u00e1vanie nov\u00fdch inform\u00e1cii, jednoducho si ich pustite a\u00a0opakovan\u00edm po\u010d\u00favan\u00edm v\u00e1m vsiaknu do hlavy sam\u00e9. M\u00f4\u017eete to spravi\u0165 pri varen\u00ed, pr\u00e1ci doma alebo kdeko\u013evek sa v\u00e1m zap\u00e1\u010di a\u00a0ani nemus\u00edte vyvin\u00fa\u0165 ve\u013ek\u00fa n\u00e1mahu.\u00a0\t5.Ne\u010dakajte z\u00e1zraky \u2013 stanovte si limityPre niekoho je mo\u017eno dobr\u00e9 venova\u0165 sa u\u010deniu p\u00e4tn\u00e1s\u0165 min\u00fat po\u010das obednej prest\u00e1vky, niekto \u010fal\u0161\u00ed mo\u017eno uprednostn\u00ed n\u00e1razov\u00e9 u\u010denie v\u00a0podobne nieko\u013ek\u00fdch hod\u00edn s\u00a0mal\u00fdmi prest\u00e1vkami. Hlavn\u00e1 je vytrvalos\u0165 \u2013 spravte si pl\u00e1n a\u00a0dbajte na to, aby ste ho dodr\u017eali. Ak m\u00e1te slab\u00fa v\u00f4\u013eu, pochv\u00e1\u013ete sa priate\u013eom, \u010do chcete zvl\u00e1dnu\u0165 do ur\u010dit\u00e9ho d\u00e1tumu a\u00a0hne\u010f budete ma\u0165 viac d\u00f4vodov sa sna\u017ei\u0165.\u00a0Popri zlep\u0161ov\u00e1koch, ale nezab\u00fadajte, \u017ee bez pr\u00e1ce to nep\u00f4jde. \u017dia\u013e, nikto na svete e\u0161te nevymyslel injekciu, ktorou by n\u00e1m mohli vpichn\u00fa\u0165 vedomosti. Mo\u017eno niekedy v\u00a0bud\u00facnosti, ale zatia\u013e sa cez to mus\u00edme prel\u00faska\u0165 ako to ide. \u017del\u00e1m ve\u013ea odhodlania a\u00a0\u00faspechov.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u010denie a 5 sp\u00f4sobov ako si na\u0148ho n\u00e1js\u0165 \u010das","item":"https:\/\/www.abiks.sk\/ucenie-a-5-sposobov-ako-si-nanho-najst-cas\/#breadcrumbitem"}]}]